Pole Classes
Dance Pole
Pole dance combines dance and acrobatics centered on a vertical pole. This performance art form takes place not only in showclub’s as erotic dance, but also as a mainstream form of fitness, practiced in gyms and dedicated dance studios. You can focus your lesson on whatever you’re interested in: dance based movement or trick-based skills. All skills, abilities and bodies are welcome!
Mallakhamb Pole
Mallakhamb is a traditional Indian sport, in which a gymnast performs aerial yoga, gymnastic postures and wrestling grips on a thick wooden pole, with a ball-point top used for balancing.
Aerial Pole
This act involves a dance pole that is hung from the top and does not connect to the ground. It swings and spins giving a new twist to pole dance skills. Grounded Pole experience required.
Doubles* Dance Pole
Double Acts are executed with two performers on the apparatus. They work together to create unique poses and combinations, while bearing each others’ weight. Can be performed static or spinning.
*Partner Required for Doubles Lessons.